Forest Bathing

3-4 hours|2-3km| HKD500 per person

Forest Bathing

Choose your time and location

Trees and plants communicate with each other using so-called terpenes, which are aromatic compounds that our immune system still understands. Scientists have found that just three hours in the forest air can reduce our stress hormones by up to fifty percent; no psychotropic drug can achieve that. Scientists speak of the so-called biophilia effect. The Japanese call Forest Walks ‘Shinrin Yoku’, which literally means “to bathe in the forest air”.

All Forest Bathing Tours are private/exclusive. The details on the right are just an indication, the final itinerary will be worked out together with you.

Highlights: Destress, connect with nature in the healing realm of a forest

Summary

Cost: HKD500 per person

Tour Time and Meeting point: on request

Walking distance: 2-3km

Walk grade: Easy

Terrain: Nature path, mainly level

Facilities: Toilets along route

Note: This tour is private and exclusive. You have to make a booking in order to participate.

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