Eight Limbs of Yoga in Nature
3 hours|4-7km| HKD500 per person
Eight Limbs of Yoga in Nature
Lantau Island
Combination of walking and yoga practice in nature. Right down to the basics with reflection, movement, breath, and focus:
Yama – relationship with our environment
Nyama – relationship with ourselves
Asana – physical movement into and out of poses
Pranayama – the many roles of the breath
Pratyahara – the power of the senses
Dharana – ability of mental focus without distraction
Dhyana – extended mental focus to deeply connect
Samadhi – transcending matter to spiritual freedom
The tour caters to all yoga levels, in fact, no prior knowledge is needed as long as you are fit to walk. For those who wish, the tour can be tailored to emphasise on one particular limb.
Typically our Yoga Walk takes place on Lantau Island on Fridays. If you are two or more people wanting to schedule your own private Yoga Walk on the day of your choice, please let us know.
Highlights: Yoga Walk in nature
Summary
Cost: HKD500 per person
Time: 3 hours
Tour starts: 9.50 am
Meeting point: Mui Wo Ferry Pier, Lantau Island
Walking distance: 4-7km
Walk grade: Easy
Terrain: Nature path, steps, paved road
Facilities: Toilets along route
Note: Our tours run on demand. A booking is required in order to participate.
Booking Form
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